How to use Essential Oils
To use essential oils is helpful to know that it is always better to use pure oils, not containing diluent or excipients because they are more effective although they are sometimes left out because they are more expensive.
You can also use aromatherapy products containing essential oils and they have the same effectiveness. Always use only a few drops sparingly because damage to ambient air and you have to keep in a dark place and use essential oils fresh.
It is also advisable not to apply on skin because it can cause irritation except tea tree oil as it helps to dry the grains. Nor is it advisable to sun exposure after having used them as a topic. Women who are pregnant can not use it for massages.
In this sense for the massage is to dilute the essential oil in almond oil or wheat germ and then do friction massage on the skin in areas where there is pain.
If you want to use as a refreshing environment is placed in a spray bottle with a mixture of ten drops of essential oil with distilled water. If you want to use an essential oil bath, fill the bathtub with warm water, being careful not hot because it irritates and evaporates the oil, pour a calming or sensual essential oil and will stay about twenty minutes with eyes closed and a candle while breathing calmly turned to give us a relaxing effect.
If we want to perfume the house to light incense sticks or if you use an oil burner placed above and below the candle for heat to diffuse the scent. As decongestant use in vapor is positioned to heat water with a few drops of eucalyptus oil, cover head with a towel while breathing for about fifteen minutes.